The Swimmer's Snorkel allows swimmers to concentrate on body balance, head position and stroke technique by eliminating the breathing cycle rotation. Breathing through a snorkel while swimming in creases the capacity of the lungs to expel air required for optimal intake of oxygen. Regular snorkel training increases C02 tolerance and V02 max, as well as, when used together with the cardio cap, provides equivalent benefits associated with altitude training. This patented front-mount design swimmer's snorkel can be worn with any standard swimming goggle.
The Freestyler Hand Paddles along with the Swimmer's Snorkel and the Tempo Trainer make up the Swimmer's Toolkit (which is available under Miscellaneous Training).