StrechCordz Dry-Land and In-Water swim training products are designed to improve stroke, endurance and strength. StrechCordz products provide the highest quality swim training tools on the market. Used by athletes such at the U.S. Olympic Swim Team and many high ranking collegiate and high school swim teams.
The Stationary Swim Trainer is designed for swim teams for in-place resistance swim training while using lane lines. They are specifically used for training proper hip rotation; critical to stroke efficiency. Can also be used in home swimming spas where the jets are not powerful enough or do not exist for stationary swimming.
One resistance: Green = 8-24 lbs (3.6-10.8kg) of pull.