Help Contact 1.800.446.6416
Fast, free shipping over $35 - others ship for only $8.95!
Trainer 1 Monofin Item: 708-128

  Add To Cart

Training with a Competitive Monofin benefits all swimming strokes by improving streamline, body alignment, dolphin kick technique, and overall efficiency. Greater flexibility and strength within all core leg muscle groups are a direct result of consistent Monofin use. One of the greatest changes in swimming history resulted from improved underwater dolphin kick technique and accurate streamlining.

With a longer fiberglass blade, the Trainer Monofin is designed for advanced swimmers. The Trainer 1 monofin improves body balance and kick tempo. Promotes a smooth, regulated dolphin kick motion to build strength and improve technique. The Trainer 1 is a useful tool for instructing a hip-generated dolphin kick and proper butterfly timing.

  • Develops a powerful, hip-generated dolphin kick.
  • Builds core muscles including abs, lower back, quads and gluteus.
  • Increases range of motion in feet and ankles.
  • Designed for more experienced swimmers and triathletes.
  • Long fiberglass blade aids in lengthening stroke and improves body balance.

Rapid Monofin Item: #708-126
Competitor Monofin Size Medium - Limited Quantities - All Sales Final Item: #708-140