Training with a Competitive Monofin benefits all swimming strokes by improving streamline, body alignment, dolphin kick technique, and overall efficiency. Greater flexibility and strength within all core leg muscle groups are a direct result of consistent Monofin use. One of the greatest changes in swimming history resulted from improved underwater dolphin kick technique and accurate streamlining.
With a longer fiberglass blade, the Trainer Monofin is designed for advanced swimmers. The Trainer 1 monofin improves body balance and kick tempo. Promotes a smooth, regulated dolphin kick motion to build strength and improve technique. The Trainer 1 is a useful tool for instructing a hip-generated dolphin kick and proper butterfly timing.
|Shipping Weight:||6 lbs.|
|Return Policy:||We do not accept returns for this product.|